Name One Thing Interviews for graduate students from those who came before.

Name One Thing with Alex MacDonald | Advice on self-care in graduate school

In the “Name One Thing,” interview series, Dr. Alex MacDonald emphasizes the perils of toxic productivity in graduate school, advocating for self-care, physical health, and perspective. Sharing his own experiences, he highlights the importance of challenging unrealistic self-expectations and maintaining emotional and physical wellness.

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