T242

Cultivate joy and connection: Share the benefit of your college experience by becoming a mentor […]

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T23

Cultivate joy and curiosity. Learn 3 swear words in a foreign language.

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T228

Cultivate joy and engagement. Take 15 minutes to write an uplifting quote or message and […]

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T227

Cultivate joy. Play dress-up. Dress up more than you usually do, wear bright colors, or […]

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T224

Cultivate curiosity and joy. Take 30 minutes to have fun while stimulating your brain with […]

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T222

Cultivate joy. Send yourself a future email. Write an uplifting and supportive email to yourself. […]

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T22

Cultivate joy. Take 30 minutes to laugh. Watch a comedy, listen to a funny podcast, […]

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