T143
Cultivate creativity and serenity. Schedule 30 minutes to do nothing but daydream.
Read more →Get in, get through, and get your degree.
Cultivate creativity and serenity. Schedule 30 minutes to do nothing but daydream.
Read more →Cultivate serenity. Slow down. Make it a “no multitasking” day where you complete your activities […]
Read more →Cultivate serenity. Finish a project that’s been left almost done for a while now.
Read more →Cultivate serenity. Take 20 minutes to clean up your email.
Read more →Cultivate serenity (and maybe health). Schedule an appointment, meeting, or task that you’ve been putting […]
Read more →Cultivate serenity: Set an alarm for every 90 minutes. Every time the alarm goes off, […]
Read more →Cultivate serenity. Take 5 minutes to try a centering meditation.
Read more →Cultivate serenity. Close your eyes, right now, and take 10 slow and deep breaths.
Read more →Cultivate health and serenity. Give yourself a facial massage.
Read more →Cultivate serenity. Do one thing you’ve been avoiding.
Read more →